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nabo blog | naturheilzentrum bottrop

welcome to our nabo blog! tradition and modernity or the naturopathy of tomorrow. there are interesting guest contributions along with health news, many exciting tips from naturheilzentrum, and the pure enjoyment of reading. People are considered as individuals - something that comes entirely naturally at naturheilzentrum bottrop. through targeted diagnostic research and investigation of the causes of disease, naturopathy can begin where conventional medicine often does not know how to continue. the bottrop-based naturopaths farid zitoun and christian rüger use the nabo blog to share their know-how from over 20 years of practical experience in the area of health. if you have questions, suggestions or recommendations, please do not hesitate to contact us. the same applies if you are also interested in writing a guest article for our blog. we look forward to a lively exchange of opinions and thank you for paying attention to the nabo blog netiquette!

christian rüger 0 comments

Mindfulness & letting go - my tips for a less stressful life

Hello! My name is Christian Rüger, and I am a naturopath and institute manager at Naturheilzentrum Bottrop (‘nabo’ for short). We recently filmed our new YouTube vlog on the topic of stress at Bottrop’s ‘Indoor Skydiving’ facility.

Gastautorin Melanie van Kranen 0 comments

Stretching before doing sport - what do the experts say about that?

Dag! My name is Melanie van Kranen and I am the Marketing Director of the ‘alpincenter Bottrop’. Through this position of responsibility, it was a great pleasure for me to jointly plan a filming session with Farid Zitoun & Christian Rüger from Naturheilzentrum Bottrop (‘nabo’ for short) in our ski hall, and to be able to actively support them during the process. I was already familiar with the videos by the Bottrop-based YouTubers, and when I found out about the subject, I was immediately hooked on this joint lifestyle project. Because in addition to the enthusiasm for this project, healthy fun in the snow is, of course, also a topic that is close to the hearts of us here in management.

Gastautoren Katy Reichelt & Izzettin Tas 0 comments

Vegan? Oh no! - Why veganism is so divisive

Hello from Essen! My name is Katy Reichelt and I manage the ‘Farbenfroh’ vegan restaurant in the district of Rüttenscheid, together with my partner, Izzettin Tas. Being a vegan is more than just a form of nutrition for me. It's a lifestyle, a basic attitude. It’s also a different view of the world, or rather, a vision of how the world could look better.

nabo blog | naturheilzentrum bottrop netiquette

respectful communication

the nabo team invites you to exchange your experiences, contributions and opinions on the blog by using the comment function. this exchange should be free, open and friendly. please take care to write fairly and to stay on topic. even if you do not share the opinions expressed in others’ comments. the possibility to write comments on the blog posts is exclusively related to the topics treated within said posts. we would be glad to answer all of your specific questions related to therapies or descriptions of individual maladies or read your remarks about naturheilzentrum bottrop : simply come see us or call or write us Personally here

*important note: till now, the statements met here concerning the effect and the interdependencies of the therapies and means are not accepted generally among scientific experts,particularly the orthodox medicine.

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and good connections

the charm and the uniqueness of naturheilzentrum bottrop: short distances, competent employees and specialists as your direct point of contact, personal approachability, eloquence and commitment. convincing reliability, transparency and attentiveness.

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